As the weather gets a little colder in El Paso, TX, we start to spend more time indoors. As such, it’s important to pay attention to the humidity levels in our homes. While we often think of humidity as something that can make us feel hot and sticky, both too much and too little can negatively affect our comfort and health. As a trusted name in indoor air quality and swamp cooler maintenance, the EP Mechanical Technologies team discusses the importance of maintaining healthy humidity levels in winter and how to achieve them.
Maintaining healthy humidity in your home has several benefits. First, it can help to prevent dry skin, which is a common problem in winter. When the air is too dry, it can strip away the natural oils from your skin, leading to itchiness, redness, and flaking. Keeping the air properly humidified will help to keep your skin hydrated and prevent these problems.
In addition to preventing dry skin, maintaining healthy humidity levels can help relieve sinus congestion and reduce the risk of colds and other respiratory infections. Dry air can irritate the mucous membranes in your nose and throat, making you more susceptible to infection. Keeping the air moist can help to soothe these irritated membranes and reduce your risk of getting sick.
While too much humidity can be uncomfortable, too little can be dangerous. If the air in your home is too dry, it can increase your risk of electric shock and static electricity. It can also cause wood furniture and floors to crack and split.
In addition to the risks posed by low humidity levels, excessively high humidity levels can also be dangerous. When the air is too moist, it provides an ideal environment for mold and mildew to grow. This can lead to respiratory problems and other health issues. High humidity levels can also encourage dust mites to thrive, triggering allergies or asthma attacks in susceptible individuals.
There are some ways to achieve and maintain healthy humidity levels in your home. One option is to use a humidifier or a swamp cooler. These can be especially helpful if you live in an area with naturally dry air. Both humidifiers and swamp coolers just need regular cleaning to prevent the growth of mold and mildew. They should also go undergo an annual maintenance check conducted by a professional home AC repair technician who can keep them in good condition.
Another option is to simply keep a few plants in your home. Plants help increase the air’s moisture content naturally, so they can be a great way to combat dryness without having to use a humidifier.
Finally, you can also try opening up your windows on days when the outside air is more humid than the air inside your home. This will help to bring some much-needed moisture into your home and improve the overall humidity level.
Maintaining healthy humidity levels in your home is important for your health and your home’s integrity. If you are in the El Paso, TX area and have trouble achieving proper humidity levels, EP Mechanical Technologies can help. We offer a variety of indoor air quality products, including humidifiers and dehumidifiers, that can help you create a comfortable and healthy environment in your home.
If you’re searching “how much does refrigerated air cost” online, you should for your system or if you need your home’s AC repaired or maintained. Call us at (915) 544-1550 to learn more about our products and services. You can also reach us online and schedule a consultation with one of our experts.